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中国首善”陈光标一首《让你快乐让你瘦》爆红

早在4月,一直以回馈社会,热心投身于社会慈善事业为己任的陈光标就曝光了其瘦身之后的照片。标哥微博上透露从185斤瘦到133斤只用了3个月时间,惊人的减重数字的背后离不开标哥追求健康生活的梦想和毅力,以及科学的营养膳食和专业的指导。另外,在接受采访时,标哥分享其健康心得:“歌舞厅、桑拿、夜总会、打牌、抽烟、喝酒这些事他都不沾染。标哥晚上从不吃宵夜,一般晚饭也是只吃些水果蔬菜和牛奶等偏清淡的食物。陈光标在接受访问的当天晚餐就只吃了胡萝卜和土豆。”
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用毅力回到17岁时的身材
以身作则瘦瘦瘦
是什么让陈光标立志减肥瘦身的呢?“除了报效社会,多做慈善帮助更多的人,其实身体是最重要的本钱。为了倡导全民健身,我以身作则做一个好榜样,身体力行瘦瘦瘦,用毅力回到17岁时的身材。”

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